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Freedom From Emotional Eating

Your Relationship With Food Starts With Your Brain

Your relationship with food starts in your brain.

It’s not what you’re eating but your mind-shaping thoughts and feelings that really counts.

Food and feelings have always been linked. Early woman went out into the world tasting the ripe, rotten, sour and sweet. It was her feelings that became her guide, learning what would sustain her, allowing natural intuition with food.

But this intuition has been wiped from our brains, highly influenced by the eating habits of those around us and a food and fitness industry that doesn’t know our minds, yet seduce us with their marketing taking us further away from natural cues of knowing what to eat and when to stop.

Our relationship with food has become overly emotional, turning to the double toffee chocolate with extra fries when stressed, sad, bored, tired, celebrating, angry or in need of comfort.

In this course you will uncover your core emotional stories on your relationship with food that has programmed your eating habits that seem automatic and impossible to overcome.

I help you take back control, by taking you back to the source of these stories via simple brain training exercises that will have you rethinking, re-feeling and retraining your brain!

Freeing you from the emotional binds around your eating story.


Your Instructor


Heather Jones - The Brain Trainer™
Heather Jones - The Brain Trainer™

Hi I'm Heather! A brain-obsessed, thought –fascinated, neuro junkie! Qualified and accredited in Neuro-Somatic Reprogramming, Emotional Freedom Technique and Matrix Reimprinting. I help women (and men!) TRAIN their BRAINS to THINK their way to a life they LOVE!

I AM THE BRAIN TRAINER™

BRAINTRAINER.INFO


This was great. I feel it not only helps with helping your eating patterns but also helps with life. It all works together. Michelle

Love this teacher! She is very inspiring and you can feel her genuinely good nature. I got a lot of useful tips and will be more conscious about my eating. I like using my intuition and asking my body what it needs to eat today. Thank you for creating and teaching this course. MaryAnne

Thought provoking and insightful. Helped me understand my own triggers for overeating. Thanks! Chris

Very valuable course, thank you! Going to listen again and again. Gail

Very good series, I'm still working on getting ready. Emily.

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 7 days and we will give you a full refund.

Get started now!